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Aminos are the building blocks of protein. Most only tie aminos to muscle gains and protein synthesis but they are required to function as a human being - including but not limited to: physiological functions, metabolism, cognitive ability, etc. 

Of the 20 aminos- 9 are essential. Bowmar Nutrition ESSENTIALS has all 9 of the essential aminos and is a full spectrum product that can be taken any time during the day. Our EAAs optimize your overall health and complete protein synthesis. 

*Leucine- critical for growth hormone production and protein synthesis

*Threonine- supports immune system and fat metabolism

*Lysine- supports muscle repair and recovery by playing a role in growth hormone secretion

*Isoleucine- helps prevent muscle breakdown during lifting and cardio

*Valine- heavily involved in energy production

*Phenylalanine- helps promote a healthy nervous system

*Methionine- aids in the body's ability to process and eliminate fat

*Tryptophan- not just in turkey! It's a precursor for serotonin which regulates mood, appetite, and sleep

*Histidine- aids in fighting off cell-damaging free radicals

You probably don't spend much time thinking about your liver, but it does lots of heavy lifting for you! It filters out toxins from your blood at the amazing rate of a quart per minute. It sorts out the good from the bad, keeping anything useful and tossing out the junk. As the world becomes more and more toxic, a liver working at optimal capacity plays a bigger role in health and well-being than ever before. Swanson's Milk Thistle supplement is the ultimate in liver health. Silymarin, a powerful antioxidant flavonoid, contains specific protective benefits for liver tissues, making milk thistle a premier liver tonic. Our convenient capsules deliver 500 mg of milk thistle nutrition that won't put a dent in your pocketbook.